Wellness, Evolved. Personalized for Your Life After 35.
Stop guessing and start knowing. Our AI-powered platform translates your health data into a clear, actionable plan for longevity and vitality.
Start Your Journey How It WorksTrusted Path to Precision Wellness
50,000+
Wellness Journeys Powered
92%
Reported Health Improvement
25+
Wearable Devices Integrated
Your All-in-One Platform for a Healthier Life
Sage Compass brings comprehensive wellness right to your fingertips, tailored to your unique biology and lifestyle.
Personalized Nutrition
Eat for Your Genes. Unlock DNA-based diet plans and metabolic optimization.
Learn More »Sleep & Recovery
Master Your Rest. Advanced sleep tracking and protocols for peak daily performance.
Learn More »Mental Wellness
Find Your Calm. Stress tracking analytics and mindfulness tools for psychological resilience.
Learn More »Longevity & Vitality
Invest in Your Future. Age-specific protocols for enhancing healthspan and vitality.
Learn More »Connect Your World of Wellness
It All Starts With Your Data. Seamlessly Integrated.
Our platform aggregates data from your favorite devices, creating a single, unified view of your health. No more switching between apps—just clear, consolidated insights.
See All Integrated DevicesYour Journey to Optimal Health in 3 Simple Steps
Sage Compass makes understanding and improving your health straightforward and impactful.
Connect & Sync
Securely link your wearable devices and answer a few lifestyle questions. Our AI begins building your unique health profile instantly.
Receive Insights
Get daily, personalized recommendations for nutrition, sleep, exercise, and stress management delivered right to your dashboard.
Track & Thrive
Follow your plan, monitor your progress with intuitive charts, and see real-world improvements in your energy, focus, and overall wellbeing.
Daily Wisdom from Our Health Experts
Stay informed and inspired with our evidence-based articles, curated specifically for your well-being.
The Truth About Intermittent Fasting After 40
Demystify the practice and learn how it can safely benefit your metabolism and energy as you age.
Read More »
5 Science-Backed Ways to Boost Deep Sleep
Unlock the secrets to restorative rest and wake up feeling refreshed and revitalized daily.
Read More »
Is Your 'Healthy' Diet Harming Your Metabolism?
Explore hidden pitfalls in common diets and discover how to truly nourish your body for efficiency.
Read More »Join a Community That Gets It
Hear from thousands of adults 35+ who are transforming their health with Sage Compass.
"Finally, a platform that speaks my language. I've optimized my sleep and feel 10 years younger. The community support is a game-changer."
"The data from my Oura ring was just numbers. Sage Compass turned it into a real plan. Down 15 lbs and my energy is through the roof."
"As a busy professional, the stress management tools have been invaluable. I feel more in control and resilient."
Elevate Your Organization's Wellbeing
Looking for a corporate wellness solution? Sage Compass offers a comprehensive platform to boost employee engagement, reduce healthcare costs, and build a healthier, more productive workforce.
30%+
Increase Employee Wellbeing
Reduce
Stress-Related Absenteeism
Frequently Asked Questions
Ready to Redefine Your Health?
Your personalized path to vitality is just a click away. Join thousands of adults who are taking control of their health with Sage Compass.
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Get Started Today